I have come up with a few ideas to get the ball rolling. There is such a host of products costing from a few pennies to hundreds of dollars that I cannot hope to do more than scratch the surface in this short article. Holidays are the time to actually make merry, but not to mention the party and festivities does add to the waistline ...Here are some great ideas for Xmas that would add to all the holiday mood and yet help you to keep fit.

His & Her Prezzies:

A Polar F6 Heart Rate Monitor Watch (Sand Pearl) that tracks calories, percentage of fat burned, works out body mass index, establishes personal target heart rate zones and can transfer online exercise data. Oops forgot to say it’s also water resistant to 30 metres!

A gift voucher for a neck, back or shoulder massage, better still all three or how about a reflexology session.

A very special duffel bag or backpack, Stella McCartney has a great design that any sports woman will love.

Line dancing classes for togetherness.

Designer Sunglasses especially for sports people.

Specially designed clothing for his or her favorite exercise or sport routines.

One of these Exercise Aids might trigger an ideal present idea. -Ankle, Thigh or Arm Weights, Barbell or Dumbbell Sets, an Exercise Ball, a Forearm or Wrist strengthener, Exercise mats, Books and DVDs on Exercise Routines, Yoga or Martial Arts, a Skipping Rope, a heart monitor Etc., Etc.

For Him:

A Weight Lifting Belt, a must for helping or preventing back pain during a work out. Step & Step and Distance Pedometer, an electric infrared hand held massager, assorted after shower essentials and luxuries.

For Her:

Lots of fashionable work out clothes for the Gym! Shower gels, Hair Lotions, a Japanese Bath brush, Bath Salts that ease Aches and Pains, Makeup Tools and Accessories to bring some added excitement to your lives give her some sessions at a Pole Dancing class, that should keep you both fit!

Finally for a joint present, what about a Wall Clock clock to time your at home workouts? You can find them with an amusing face featuring your favorite sport or exercise.

Hope this helps to give you some ideas to help you have a very happy and fit Xmas.

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